Ways to Deal with Postpartum Depression & Postpartum Anxiety | Erie PA & Meadville PA's Only Doula Agency

Postpartum Depression and

Postpartum Anxiety. 

Not many want to talk about it. As doulas, we see it often. As moms, many of us have experienced it ourselves. 

Since we're not afraid to talk with our clients and audience about hard things, here are some helpful tips on... 

Ways to Deal with Postpartum Depression and Postpartum Anxiety 

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Fun Things to Do With Your Winter Baby in Erie PA | Northwest PA Doulas

"Even though your initial thought might be that it’s hard to go places with a small baby, it can actually be easier when they are little! Before they can crawl or walk (they quickly learn how fun it is to watch you chase after them), they enjoy being close to you and tend to sleep a lot. They might like being pushed in a stroller or worn in a carrier. After you get some practice leaving the house with baby, you will gain confidence and figure out what works best. "

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