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Established 2016

Serving Families in Erie PA, Meadville PA, WNY, Eastern OH and more

Birth Plan, Check! Postpartum Plan... What's That? | Northwest PA Doulas

July 19, 2017 Chrissy Dougan

postpartumplan

You spent lots of time planning for the birth of your baby. From taking Childbirth Education classes to touring the hospital to exploring options for pain relief to installing the car seat, you finally feel ready! Well, as ready as you're going to get!

There is usually a lot of planning that goes into preparing for baby's arrival but have you thought about what happens after you have that sweet new life in your arms? The postpartum period is often overlooked and Labor Day seems to steal the spotlight.

What to Expect at the 6 Week Postpartum Check Up | Erie PA Doulas

March 29, 2017 Chrissy Dougan

postpartum checkup

You gave birth to your beautiful baby! Congratulations! Pregnancy is finally behind you and you are spending those first few weeks getting to know each other. Transitioning to life after a baby isn’t easy! It can be isolating, overwhelming, and there are many unknowns. But despite it all, you made it through the first six weeks, and now it's time to visit your care provider for a check up.

Ways to Deal with Postpartum Depression & Postpartum Anxiety | Erie PA & Meadville PA's Only Doula Agency

December 28, 2016 Christine Dougan

Postpartum Depression and

Postpartum Anxiety.

Not many want to talk about it. As doulas, we see it often. As moms, many of us have experienced it ourselves.

Since we're not afraid to talk with our clients and audience about hard things, here are some helpful tips on...

Ways to Deal with Postpartum Depression and Postpartum Anxiety