Surviving the Worst; Giving Birth After Trauma | Erie PA Doulas & Meadville PA Doulas

There’s something inherently weird and marginally uncomfortable about lying on a table, spreading your legs for a relative stranger, and placing your feet up in stirrups. It’s also a position that female bodies are pretty used to being in, from a medical standpoint (as long as we’re going to our yearly appointments). But, what if you've experienced sexual trauma like one in 4 women have experienced...

Read more

Its Not Just Taking a Bubble Bath | Self Care | Northwest PA Parenting

Self care. 

We're hearing about it everywhere... and we think its pretty important. 

Pregnancy, birth, postpartum, parenting. These time periods can produce the highest of highs and the lowest of lows. It can be so easy to be so wrapped up in family during this stage. But; 

You are important. 

Read more