National Bath Safety Month: Bath Time Tips | Northwest PA Doulas | Newborn Care | Postpartum Doulas |

January 30, 2017 Chrissy Dougan

Did you know, January is National Bath Safety Month? It only takes a moment for a carefree bath full of bubbles and giggles to turn into something dangerous. It's chilling to think about, but a small child can drown in less than an inch of water. Here are some tips to make sure your little one is kept safe during bath time.

The Downsides of Facebook Mom Groups | Erie PA Doulas, Childbirth Education & Placenta Encapsulation

January 12, 2017 Christine Dougan

Let me start by saying;

Facebook mom groups are important.

They provide support, sometimes instantly, to moms in need of advice, tips or a person to vent to. For many moms, these online groups are the only way they talk to other adults during their days. They give you people to talk to, debate with and solidify the choices you've made as a parent.

But if you're in them, you already know. There are downsides.

Ways to Deal with Postpartum Depression & Postpartum Anxiety | Erie PA & Meadville PA's Only Doula Agency

December 28, 2016 Christine Dougan

Postpartum Depression and

Postpartum Anxiety.

Not many want to talk about it. As doulas, we see it often. As moms, many of us have experienced it ourselves.

Since we're not afraid to talk with our clients and audience about hard things, here are some helpful tips on...